JEANETTE RICHELSON
Livity Health Coaching
- Adult & Kids Yoga Instructor
- Holistic Health Coach
My Bio, Certifications & Licences
Jeanette Richelson is a Certified Holistic Health Coach who trained with the Institute for Integrative Nutrition in NYC in 2007. She is a Certified Childlight Yoga Instructor (CCYI) and Vinyasa Yoga Instructor. She trained with Mimi Loureiro at O2 Yoga in Boston, MA.
She teaches a vinyasa practice which balances many principles of Ashtanga Yoga with a more creative and less predictable Vinyasa-flow format. She completed the Basic and Advanced Childlight Teacher Training with Lisa Flynn in South Berwick, Maine, and currently runs family and youth yoga programs in the Greater Portland area.
She is a raw food chef and enthusiast, and she loves to make green smoothies with her bike blender!
Jeanette is excited to share with her students the power and joy that emerges from intentional movement and conscious breath.
From Me
"Live in the process. Have radical acceptance and compassion for yourself. Be you unconditionally without any agenda other than to simply be present. It is a priority for our survival as human beings to love ourselves and treat others with love and kindness. Feed yourself with nourishing relationships, meaningful work, healing foods, gentle discipline, lots of play, and sunshine!"
Contact Me
617-645-6757
e-mail: jeanette@livityhealthcoaching.com
website : www.livityhealthcoaching.com
